As life gets tougher and busier day by day we rely on a lot of things to boost our energy and store-bought energy drinks are one of them. But these drinks contain a lot of chemicals and should not be consumed quite often.
So, if you are looking for a replacement for these store-bought energy drinks, this is the right place for you. Here we have compiled a list of easy-to-make drinks that can help you in staying energetic throughout the day.
1. Green tea
Green tea contains fewer amount calories and has the ability to keep you active and awake. Although it has many other benefits, its key ingredient is caffeine which helps in keeping us energetic. This drink is available in tea bags and is very easy to take anywhere you like. Just pour some hot water into a tumbler and dig this tea bag in it for a few minutes and your green tea is ready.
2. Orange and coconut drink
You can mix some of the most refreshing items like oranges, coconut, honey, and flax seeds to make this rejuvenating and energy-boosting drink. Providing your body with some essential vitamins and minerals, the drink serves as a very healthy cooler. You should definitely try this easy-to-make drink this summer.
3. Chocolate energy drink
Add some chocolate syrup, orange peels, and crushed ice. Your energy drink is ready to serve and boost your energy. Delicious in taste this drink can also be served to your guests.
4. Green smoothie
There are a lot of smoothies that are made only of vegetables or fruits, but this smoothie contains both vegetables as well as fruits making it quite a rich source of nutrients. Mix up some avocado, spinach, pineapple, and coconut water to make this soothing drink that will make all your sleep go away and fill you up with energy. You can have it at any time of the day but the best time for it is in the morning.
5. Carrot and orange drink
As the name suggests, the drink is made from fresh oranges and vibrant carrots. Adding no artificial sweetener to this drink is also a plus point. You can have this delicious sunrise energy drink at any time of the day.
6. Sugarcane juice
This juice full of sugar but less in cholesterol is also a great source of iron, magnesium, calcium, and antioxidants. This nourishing drink is quite healthy and also helps you stay energetic for a long time. Crush some sugarcane and you are all set.
7. Strawberry pineapple smoothie
Other than strawberry and pineapple, the drink also uses almond milk. Almond milk being a great source of protein adds a lot of energy to the drink and eventually to your day. Making you feel full for a longer duration, this yummy drink is also very healthy.
8. Maple cranberry drink
Providing a great content of carbohydrates, this drink also contains electrolytes your body usually loses during the day. This all can help you stay energetic throughout your day. Here, you don’t need to add any other artificial sweetener as maple syrup is a sweetener in itself and the flavor provided by cranberries is also great.