8 Tips to maintain healthy hair

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Do you also feel that you have those bad hair days more often sometimes and bring in a wave of low confidence as well? No matter how much we try to deny it but hair actually is everything, and a bad hair day is actually something that can make us stop thinking about anything else. But well, that is all because of your lack of knowledge of maintaining the health and nourishment of your hair.

So, why not take out some time to read this article and take some steps toward maintaining healthy hair?

1. Detangle your hair before every wash


Wet hair is always more vulnerable to damage. So, what you should do is always take out time to detangle your hair before every wash. This also gives you the added benefit of smooth and ready-to-style hair after you wash them.

2. Don’t forget to oil your hair 

Oiling and massaging your hair improves the blood circulation on your scalp and dryness of the hair and also reduces hygral fatigue. What you should take care of is avoiding mineral oil and going for any of the options like almond oil, coconut oil, argan oil, or even onion oil.

3. Wash your hair at the right time

If you skip washing your hair for a long time, you will see your scalp becoming dirty and oily. This is the exact reason why it is advised to wash your hair regularly. Washing your hair at the right time may mean that you wash your hair every other day or even skip a week sometimes, as this all depends on the hair type you have.

4. Use conditioner correctly


Many people out there are confused about how to apply their conditioner in the right way. Well, first of all, you should know that conditioners are meant for the length of your hair and not the scalp so just stop[ applying it on your scalp, secondly always take care of rinsing off your conditioner properly post applying.

5. Don’t go for a hot shower

No matter how cozy and comfortable hot and warm showers are they are a complete no for your hair. Hot showers can weaken your hair and damage as well as irritate your scalp. So always go for a cold shower when washing your hair.

6. Go for a regular haircut


You might be really fed up with your split ends if you are someone who doesn’t go for a regular haircut. Well, let me tell you that not trimming your hair regularly might actually cause damage to your hair as all the pollution, smoke, and dust out there is stuck in your hair.

7. Use silk pillowcases

Sleeping on cotton pillowcases adds a lot of stress to your hair so why not switch them with silk pillowcases to reduce stress on your hair strands and make them healthy? 

8. Maintain a healthy diet

Your diet plays a very important role when it comes to healthy hair. Your hair is mostly made up of protein and amino acids require you to eat healthily. You should eat items like fish, meat, eggs, and beans if you want healthy hair.