When you don’t know how to control anger, it can be damaging. Do you know how to manage yours? Read ahead to know!
Directing your anger at someone you love can cause a break in the relationship, and it can be difficult to come back from the fallout. That’s why it’s vital you know how to control anger so you don’t hurt another person. We have listed six zodiac signs who can control their anger, according to astrology.
It’s not that Aries people are always in a rage; they’re not; it’s just that when something sets them off, they can get extremely angry and say something that they’ll later regret. The way Aries controls their temper is to get away from anyone or anything that’s in their direct path.
Aries need to blow off that negative energy, so they’ll likely go to the gym and work out or go for a run if that’s their thing. Exercise is the best way for them to cool down and not cause too much damage.
It takes a lot to get a Taurus angry, and it takes even more for them to get over their anger once triggered. They will hold grudges, and while they may not directly tell you if you angered them, they’ll let you know in other subtler ways.
They control their anger by breathing and meditating on it, trying to release their built-up resentment. If they process it as soon as possible, they won’t sit on the anger and let it fester.
Geminis try not to lose their temper or get angry, but sometimes, it’s impossible to avoid. Geminis usually try to process their anger by talking about it and using “I” statements. By using “I” statements, they’re able to take responsibility for their own feelings without placing blame on the other person.
They may practice what they’re going to say before they talk to the other person, which can help clarify the situation and help Gemini come up with solutions they may not have thought of.
When a Cancer gets angry, it’s not unlikely for that anger to create other feelings of hurt and confusion. Their first instinct will be to retreat and hide, but they know that’s not the healthiest way to deal with anger.
Cancers will take however long it takes to cool down, and then they will try to express their anger in a calm and rational manner. If they’re still angry, they’ll put some music on, and that will help them feel better.
Leo’s anger flames out hot and then is over quickly. Leos can be hot-headed, but they don’t like being angry, so they’ll do what they can to get over it. They will be at the start of an anger episode and will already be trying to come up with possible solutions.
Leos aren’t the kind of people who like to sit with their anger for long; life’s too short to spend it angry. Once they’ve come up with some answers, they may buy themselves something to feel better.
Virgos aren’t the ones to get angry all the time and are known for being the calmest and most logical of the zodiac signs. When they get angry, they will seek help, whether it’s in the form of a therapist, a friend to talk to, or the internet.
Virgos knows there are times when everybody needs a little help, and there’s no shame in asking for it when you need it. If no help is readily available, Virgo will try to distract themselves from getting even angrier by counting down, stretching, or drinking water slowly.
Disclaimer: All the personality traits mentioned above are generic and for reference purposes only. These are based on your zodiacal qualities and might or might not hold true for everyone.