If we ask you to point out one common factor in people around the world, you won’t have to to much brainwork because the answer is simple — acne. Be it men or women, young or adult. Acne doesn’t discriminate.
This leaves us looking for simple remedies to beat it. And while we are ready to invesrt in any kind of treatment to get rid of those uninvited guests, we forget that the solution often lies in our daily routine.
Here are a few easy tips to get rid of acne by adhering to simple rules to say goodbye to your acne forever.
Maintain a fresh face
Although with our busy schedule we don’t often get time to have a fixed skincare routine, people suffering from acne should definitely include washing their face daily, once or twice a day to keep their acne at bay. Washing the face with a mild cleanser helps in keeping the bacterias and terms away from the face and with prolonged treatment might even vanish them in no time. Continuous application of the face wash will make sure to reduce the excess amount of oil on the face as well as dirt and sweat.
Using the right face cloth
It’s necessary to make yourself accustomed to using a mild cotton face cloth after every time you wash your face. The mild cloth will serve as a delicate layer to apply on your face without disturbing the budding acnes on your face. Try to pat dry with the cloth instead of rubbing it since it makes your acne spread more over your face. Though it seems quite negligible, even the type of face cloth we are using can make a great difference to our acne.
Using right moisturisers and sunscreens
By consulting a good dermatologist, it is necessary to make yourself use to applying moisturisers and sunscreens everytime you step out of your house and face the harmful UV rays of it. By regularly applying moisturiser,it helps a lot in providing moisture to your skin and the sunscreen acts as a barrier for the harmful dirt and pollution from entering your skin thus lessening the acne.
Avoid touching the face
We often tend to touch our face barely even knowing it, but it’s really harmful for the acne. Our hands do not remain clean always and by putting it on our face we ourselves are doing harm to our skin, making it more acne prone. So it’s suggested to be more mindful in touching our face with dirty hands and washing it before doing it. This is a very small tip but is no less than essential.
A proper skin care after removing makeup
Though it’s absolutely impossible for us women to not do makeup at all. Well worry not because we do understand your concern. There’s no need to just stop doing it rather implement removing it after applying. Due to our busy schedule we often forget to properly take off our makeup and follow a skin care routine after that. What we suggest is to properly take your makeup off and wash properly so that no makeup granules remain stuck to your pores which can probe the acne further.
Never pop your acne
When it comes to popping your acne up, it’s an absolute no no from our sides. No matter how painful it becomes, never try to popp your pimple because that can lead to permanent scarring of your face and give rise to more acne. Instead you can use soothing gel prescribed by your dermatologists and apply over it so as to experience a soothing effect on the acne.
Exercise exercise and exercise!
The most important thing of all is to maintain a healthy lifestyle by implementing a good and proper diet in your meal as well as putting more effort into exercising daily. Exercise helps in keeping our body and mind fresh thus making us stress-free. And less stress means less acne. This sure is a great and important tip and we should all include this in our daily list. Exercise alone can be the best medicine for the cure of acne.